måndag 12 februari 2018

♡ How I lost 50 pounds | How to lose weight+Skincare/Workout Routine 2015 | Sue Rose ♡

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Watch in 1080pxHD!

WATCH THE 2ND PART: https://www.youtube.com/watch?v=AO2Ij...

RECIPES DOWN BELOW

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After I filmed my weight loss experience video for you last year you lovelies kept requesting another How to lose weight and get a summer body video from me so HERE IT IS!

I'm telling you how I lost 50 pounds, how to lose 50 pounds and how to lose weight in general. I'm also talking about what I eat in a day, for breakfast, lunch and dinner and my skincare and workout/exercise routine!

This is just how it worked for me and my personal opinion/experience so please don't get offended if you don't like it! I'm just sharing my positive experience with you and maybe it might help you somehow!

Recipes:

Scrambled Egg:

1 egg yolk

3-4 egg whites

a dash of milk

all kinds of spices (to your favor)

(additional: onions, ham/turkey)

Fry the onions and the ham, scramble the egg and add the onions/ham. Eat with cottage cheese.

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