måndag 12 februari 2018

♡ How I lost 50 pounds | How to lose weight+Skincare/Workout Routine 2015 | Sue Rose ♡

Support my channel: https://www.paypal.me/suerose

Watch in 1080pxHD!

WATCH THE 2ND PART: https://www.youtube.com/watch?v=AO2Ij...

RECIPES DOWN BELOW

Help me make quality videos for you!

http://www.gofundme.com/youtubesuerose

After I filmed my weight loss experience video for you last year you lovelies kept requesting another How to lose weight and get a summer body video from me so HERE IT IS!

I'm telling you how I lost 50 pounds, how to lose 50 pounds and how to lose weight in general. I'm also talking about what I eat in a day, for breakfast, lunch and dinner and my skincare and workout/exercise routine!

This is just how it worked for me and my personal opinion/experience so please don't get offended if you don't like it! I'm just sharing my positive experience with you and maybe it might help you somehow!

Recipes:

Scrambled Egg:

1 egg yolk

3-4 egg whites

a dash of milk

all kinds of spices (to your favor)

(additional: onions, ham/turkey)

Fry the onions and the ham, scramble the egg and add the onions/ham. Eat with cottage cheese.

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

Send me fanart/letters/gifts/presents! I'll try to reply! :)

SEND ME STUFF TO THIS ADDRESS:

Sue Rose Management

G. Obermeit

In der Bohn 31

D-69168 Wiesloch

Germany

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

♡ Social Networks ♡

Website ▸ http://suero.se

Twitter ▸ https://twitter.com/suerose

Instagram ▸ sueroseofficial / http://instagram.com/SueRoseOfficial

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

Business Inquiries: suerosebusiness@hotmail.com

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

If you like this video, give it a thumbs up and don't forget to subscribe.

♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡

SD Card: http://goo.gl/mHGtjv

http://goo.gl/Fw8Iq1

My Camera: http://goo.gl/KgmxPy

My Lighting: http://goo.gl/bcIevH

My Microphone: http://goo.gl/veQlsv

My Ring Light: http://goo.gl/fOQ18R

CLICK the link below for more info

http://trck.me/461568/

söndag 11 februari 2018

Lose Weight In One Week With Apple Cider Vinegar

You can purchase some for yourself here: http://go.magik.ly/ml/b4c/

Here is my blog post with more detail! Enjoy ♥

http://jerikasyncere.blogspot.com/2016/01/lose-weight-in-one-week-with-apple.html

○ SOCiAL MEDiA ○

♥ iNsTaGrAm: http://www.instagram.com/JerikaSyncere

♥ FaCeBoOk: http://www.facebook.com/jerikasyncere

♥ tWiTtEr: http://www.twitter.com/Syncerethemodel

♥ BlOg/wEbSiTe: http://www.jerikasyncere.com

♥ wOrK WiTh Me: http://www.freedomftr.com

♥ BuSiNeSS BLoG: http://www.jerikawilson.com

○ BuSiNeSS iNqUiRiEs ○

..:• JerikaSyncere@yahoo.com•:..

-------------------------------------•-------------------------------------------

StyleHaul's Youtube Channel: http://www.youtube.com/stylehaul

-------------------------•--------------------------------

○ EqUiPmEnT & GoODiEs ○

caMerA: CaNoN ReBel T3i

ViDeO EdiToR: PoWerDiRecToR 12

-----------------------------------------------------------------------------

○ BeAtz ○

YT FrEe MuSic

lose weight in one week with apple cider vinegar

lose weight in one week

how to lose weight with apple cider vinegar

lose weight with apple cider vinegar

apple cider vinegar detox drink

lose weight fast

how to lose weight in one week

apple cider vinegar

CLICK the link below for more info

http://trck.me/461568/

How To Lose Weight FAST for Summer!!

☀WATCH IN HD AND OPEN ME FOR MORE INFORMATION☀

Thank you SO much for watching! Make sure to like this video if you enjoyed!! These are just the things I have been doing. I have been losing all my excess weight like CRAZY. & I hope this will help you! :)

tiny tea: http://america.yourtea.com/products/14dayteatox?_ga=1.45528548.1334953707.1431911773

HIIT workouts: http://www.youtube/fitnessblender

✖Instagram: http://instagram.com/allieeroseex

✖Twitter: https://twitter.com/allieeroseex

✖WeHeartIt: http://weheartit.com/alliee11

❂For Business Inquiries Only❂

allisonnroseex@gmail.com

FAQ:

✦How old are you?

Sixteen!

✦What camera do you film with?

Canon Rebel T3i

✦What editing software do you use?

iMovie

**I do not own any of the music in this video.

CLICK the link below for more info

http://trck.me/461568/

lördag 10 februari 2018

The 2 Week Diet Scam? MY HONEST REVIEW

 CLICK for more info!
 http://trck.me/461568/

 The 2 week diet is not a scam, it's really good (in my opinion) best weight loss solution there is. Brian Flatt, author of the 2 week diet program will help you step by step to achieve your weight loss goals.
http://trck.me/461568/

WHAT I WISH I KNEW BEFORE I STARTED MY WEIGHT LOSS JOURNEY

★ MY WEIGHT LOSS GUIDE



http://trck.me/461568/

CLICK the link below for more info

http://trck.me/461568/

2 Week Diet - Very Effective To Lose Weight

2 Week Diet - Very Effective To Lose Weight

Check the link NOW!

https://tinyurl.com/ycw269fb

A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days...

No Matter How Hard You’ve Tried Before!

Download Your FREE ebook Here!

http://trck.me/390022/

"low carb diet" to lose weight and then go back to eating carbs again?

"low carb diet" to lose weight and then go back to eating carbs again?

Download Your FREE ebook Here!

http://trck.me/390022/

Drink WATER according to BLOOD GROUP & LOSE Weight

Green tea according to Blood Group:- https://youtu.be/AEqgmtyJ0ik

Green Juice 1 month 10 kg lose:- https://youtu.be/lg2Hbqsux7M

Cumin tea:- https://youtu.be/1tq2mgRwpAM

Fennel tea :- https://youtu.be/iijN_CAps0w

Garbage JUice :- https://youtu.be/aKdbKGO8W6s

Detox Water :- https://youtu.be/j6KLp9FgV-M

3 Days Datex Shake :- https://youtu.be/nZBp1VPm4qk

Rules

A(+) (-)= 1liter water, 5 cup 150ml green tea, 500ml any green veg juice, 400-500ml soup. In total 2750 ml liquid u having in a one day.

B (+) (-) = 2 litres water 2 cups 150 ml green tea, 500ml green juice, 400-500soup in total 3litres liquid u r having.

AB (+) (-) = 1-2litres of water 3 cups 150 ml green tea ,500ml green juice,400-500 ml soup in total 2.5-3.5 liquid u r having.

O (+) (-) = 1.5 litres, 2 cups 150ml green tea,500 green juice,400-500 soup in total 2700 ml liquid u r having.

Fruit & veggies approx (raw)= 1 kg addition 400-500 ml liquid.

Note:- more then 4litres liquid in any person,may causes of kindey problem.

This is just an idea about ur liquid intake .but in my opinion please don't take too much liquid body already have liquid u need only to balance n detox.

5litres water is border line.

Download Your FREE ebook Here!

http://trck.me/390022/