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April 30, 2016 & May 1, 2016
Pure food vlog today! We will probably have another video up later today and we'll be talking about the giveaway. ;)
-
CONTACT US:
Twitter: http://twitter.com/hapositivevibes
Email: hapositivevibes@gmail.com
HEATHER'S LINKS:
FitBit: https://www.fitbit.com/user/38VMLC
Free Uber Ride: heathert2441ue
ANA'S LINKS:
Free Uber Ride: anar4842ue
-
Hi everyone!
We're Heather and Ana and we created this YouTube channel just to see how we progress over the course of our fitness journey. We decided to vlog everything and show it to you all.
Keep in mind we are only beginners so we do not know very much about fitness and diets.
We both hope you enjoy our vlogs!
-
Music Used:
* Valesco - Stay With Me: https://www.youtube.com/watch?v=KA62Dn5K4is
Tags: fitness weight loss journey before and after starting start workout work out motivation fat loss hapositivevibes
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Weight Loss Before and After Pictures Chapter #92
Photos from http://www.wlss.info/
http://www.facebook.com/fatlosss
https://twitter.com/FatlosssInfo
Music: Disco Ball - Dougie Wood
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Breakfast recipes ! (" how to weight loss recipe ")
Breakfast Recipes With Eggs, Breakfast Recipes With Healthy, Breakfast Recipes With Pasta, Breakfast Recipes With Sandwich, Breakfast Recipes With Noodles.
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Being short on sleep can really affect your weight. While you weren't sleeping. your body cooked up a perfect recipe for weight gain. A second study found that sleeping too little prompts people to eat bigger portions of all foods, increasing weight gain.
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Loss diets tend to focus more on the calorie content of foods rather than on the nutrient content and satiety level of the food. I found it way too hard to eat rabbit.
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If you fail to plan, you plan to fail. This is so true. If you want to achieve a goal you are going to have to work at it. And this means having a detailed plan on how you are going to achieve your goals. Achieve your dreams. You need to be motivated to go after your dreams. If you listen to Tony Robbins, Les Brown, Tyrese Gibson, Jim Rohn, ET the Hip Hop Preacher or any number of other great motivational speakers, they all tell you that you need to have a plan. You need to work at it every day. You can't just wait on the law of attraction to hand you your dreams you have to make them happen using the law of attraction. If you want to be successful in life you need to put in the time and the effort. You can do it!
You can contact me at perfectlymetoday@gmail.com
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Came up with a new ending message.
Lose weight eating all the carbs you want! What's not to subscribe?
MUSIC
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You aren't gonna lose your fat ass sitting on the couch people, get a bike, or go running, or even go on the derdmill, just get moving!
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every day you live is one less day you get to live, make it worth it and go vegan!
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Weight Loss Tips Don't Save Up Calories To Splurge On Junk Food
Eat oatmeal - Eating oatmeal can greatly help you in losing weight, especially if you do it in the morning. Oats are actually loaded with dietary fiber, which can naturally suppress your appetite. Aside from that, due to its high fiber content, it can also make your body burn more calories in processing it.
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Become more conscious of portion size - The more you eat, the more you could actually gain weight. Therefore, you could still gain weight, even if you workout and eat healthy foods, if you are still providing your body with more calories than it needs. Therefore, you need to control your daily portion, so that you can lose weight.
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Eat an apple before dinner - Eating an apple just a few minutes to eating dinner can help you lose weight, since it can suppress your appetite effectively. You can also do it during snacks. It is better to include the skin, as long as the apple has been grown organically, since it contains lots of essential nutrients.
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. Eat banana when you wake up in the morning - When you eat a piece of banana when you wake up, it would provide your body with the energy that it needs to jumpstart your day. Aside from that, it is also loaded with nutrients, which can help you maintain good health. More importantly, it can also help in suppressing your appetite naturally.
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